
In this cold weather look out for the signs and symptoms of hypothermia easily remembered as the Umbles: .
π¨ Grumbles β change in behaviour, expressing a negative attitude
π¨ Fumbles β slow reaction time, dropping objects, poor co-ordination
π¨ Mumbles β slurred, slowed, or incoherent speech, sleepiness or confusion
π¨ Stumbles β loss of control over movement, slowed motion, stiffness in extremities
π¨ Tumbles - falls unconscious
Treatment :
π Prevent further heat loss
π Remove wet clothing .
π Provide shelter and insulation .
π Give food and drinks